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A couple of times a month, you’ll receive tools, Oh Shit Kit Picks, inspiration, soul-soothing insights and/or love notes that will invite you to lean into the light and give you comfort when things feel dark.

Subscribers get immediate access to my Soulful Keys to Self Care Workbook & Audio which will help you tap into stuff that feels good!

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4 Keys to Soulful Self Care

{Workbook & Audio}

FREE with your subscription, you’ll get instant access to my 4 Keys to Soulful Self Care workbook and audio which will help you differentiate between the stuff you “ought” to do and the stuff that feels good.

This is the type of self care that your body and your mind long for. The practices that can be your stepping stones towards healing.

Just sign up to my newsletter above!